Vegan Orange Chicken Recipe (soy curls) (2024)

FAQs

Is soy curls vegan? ›

Soy Curls: soy curls are of course a soy product that are just dehydrated soy chunks. You can get them from Butler's Foods. They are a great product to always keep on hand because they last a while, they are a great source of plant-based protein, and are very versatile!

Soy curls are made of non-GMO soybeans. The process of making them starts with soaking the soybeans in water. They're then cooked and stirred to break the beans down into mush. Then the mush is extruded (i.e., pushed through a small opening) into stringy shapes, which are dried at a low temperature.

Soy curls come dehydrated, so you will need to soak them in hot water to reconstitute them first. They have a nice chewy texture and a very neutral flavor, so they're a great canvas for any of your favorite spices and sauces.

2 Sticky Vegan Orange Chicken

Transform tofu with a simple sauce of orange juice, tamari, ginger, sriracha, maple syrup, and cornstarch. This basic recipe comes together in about a half hour, and it uses a brilliant tofu freezing technique to get the chewy, meaty texture just right.

To prepare soy curls, you rehydrate them, squeeze out the excess liquid, and then marinate them or cook them in whatever recipe you want. They have a very chewy texture and are high in fiber, even more so than tofu.

Soy Curls

These protein-packed strips are different than soy products like tofu and tempeh because they are considered minimally processed. According to Butler Foods, soy curls are made by boiling whole non-GMO soybeans in water. They contain no other additives or preservatives.

They are minimally processed, many meat substitutes on the market are highly processed and filled with additives and preservatives. Soy curls offer a more natural and nutrient-dense alternative to these highly processed meat substitutes.

What's the difference between soy curls and tofu? Both soy curls and tofu have a neutral flavor and are made from, you guessed it, soy. The major difference, though, is that tofu is pressed into a block and soy curls are formed as small dehydrated strips with a chewy texture.

Soy Curl Substitute: while soy curls can be easy to find in some parts of the world, they can be very difficult to find, or very costly in other places. Soy Chunks, Soya Chunks, TVP Chunks are all basically the same thing, just in different shapes, so try looking out for these instead.

Soy curls are a nutritious meat alternative made using whole soybeans. They are high in plant-based protein, fiber, and anti-inflammatory isoflavones, provide moderate amounts of heart-healthy unsaturated fats and omega-3 fatty acids, and contain small amounts of calcium, iron, and potassium.

Do soy curls go bad? ›

The most obvious sign that soy curls have gone bad is a change in smell. They should have a neutral odor; if they smell sour or strange, it might indicate that they're no longer good. In addition to smell, look for any visible mold or discoloration. Remember, when in doubt, it's best to throw it out!

3. Add the Soy Curls to the marinade, and toss to coat. Let the Soy Curls sit in the marinade for at least 30 minutes, or up to overnight.

Panda Express have discontinued serving the Beyond Meat orange chicken, the only vegan/vegetarian entree option. They have said this was due to the entree being a limited time item, but the popularity should make them change their minds.

How to make the orange chicken sauce. The orange sauce is made from a mixture of the orange juice and zest, sugar, soy sauce, garlic, ginger and rice vinegar. This is bubbled up in the wok until slightly thickened. The chicken is then added back in, and tossed in the sauce until fully coated.

Ingredients: dark meat chicken, water, sugar, distilled vinegar, modified food starch, corn starch, potato starch, contains less than 2% of: wheat, orange extract, caramel color, salt, garlic, phosphoric acid, rice wine, sesame oil. *The dish uses a proprietary batter and sauce.

Soy is a type of legume, originated from Asia. Soy is a popular plant-based protein in vegetarian and vegan communities and can be eaten whole or in processed forms. (More on the different ways soy can be eaten in a bit...)

What's the difference between soy curls and tofu? Both soy curls and tofu have a neutral flavor and are made from, you guessed it, soy. The major difference, though, is that tofu is pressed into a block and soy curls are formed as small dehydrated strips with a chewy texture.

Here are some vegan sauces for your next shopping trip: Kikkoman's Soy Sauce, Less Salt Soy sauce, Gluten-Free Tamari and Sushi & Sashimi Soy Sauce. Amoy's first press dark sauce. Lee Kum Kee's light soy sauce, dark soy sauce, double deluxe soy sauce and sweet soy sauce.

Soy is nutritious and versatile, making it a popular choice for vegans. But if you're allergic or intolerant, there are still plenty of options for you as a vegan without soy. For many vegan brands, soy is a go-to ingredient. It's protein-packed, nutritious, and most importantly, versatile.