Old-Fashioned Homemade Dandelion Fritters: A Springtime Recipe (2024)

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The habit of making a heaping plate of dandelion fritters in the spring must be left over from my hippie days in college, but it is truly one of my favorite meals! Get brave in the kitchen and try your hand at making some delicious old-fashioned dandelion fritters from the sunny flower heads and then make up a mess of tender sauteed dandelion greens while you’re at it.

The fritters don’t taste like dandelions at all, and the greens are in the tradition of the original Southern greens you would find seasoned with onions, garlic and bacon.

Old-Fashioned Homemade Dandelion Fritters: A Springtime Recipe (2)

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As one of nature’s wonder plants, dandelions appear in the spring just when most of us are in need of a detox. Surprisingly, they are as pleasantly tasty as most other greens when young.

Dandelion is an excellent liver cleanser and blood
builder, and the herb (fresh or dried) is useful in unloading our bodies of unwanted sluggishness due to built-up toxins.

While dandelion flowers do not have as much nutritive/medicinal value as the leaves or roots, they are still excellent for you (and considered a heart tonic in herbal medicine).

We fry them in virgin coconut oil,and that is so good for you, too! This is one way to enjoy fried food without the downside.

Their mild and slightly bitter flavor is curiously addictive! If your yard is as full of them like ours, collecting is a great beginner job for your very young children as you teach about herbs and foraging.

Dandelion Fritters Recipe

Ingredients (with GF, egg-free, and dairy-free options):

  • 60-70 Dandelion flower tops
  • 3 eggs, preferably organic and free-range OR (sub one-fourth cup (65 grams) unsweetened applesauce to replace one egg).
  • 1 cup organic milk OR (sub coconut milk or almond milk for dairy-free)
  • 1/2 tsp. sea salt
  • 1/2 c. whole wheat flour and 1/2 c. fine organic ground cornmeal (some may ever react to organic cornmeal)
  • OR substitute 1 c. Brown Rice flour or your favorite GF mix can be used for a GF alternative)
  • Virgin Coconut oil OR the oil of your choice – enough for 1/8-1/4″ in your hot cast iron skillet.
  • add optional herbs (see below). I added fresh chives growing in the garden

Dandelion Fritters Directions:

  • Gather Dandelion tops during the morning when they have opened up their bright and cheerful faces to the sunshine. Leave1/4″ of the stem as a handle. Harvest only from a non-chemically treated area.
  • Rinse in cool water and pat dry on a paper towel.
  • Heat your cast iron skillet and melt coconut oil for frying, just a little deeper than if you were making pancakes.
  • For the batter, combine egg, milk, and your flour in a bowl and mix to remove lumps. At this point, if you prefer sweeter fritters, add a little maple syrup or honey, or cinnamon and a tsp. of vanilla extract. For savory fritters, you might add fresh or dried parsley, sage, rosemary, thyme, chives, or even cilantro or parmesan cheese. In addition, we like to use a 1/8 tsp. of cayenne powder for a kick of flavor.
  • Prepare a skillet on the stove with coconut oil over medium heat. I prefer my cast iron.
  • Holding one of the flowers by the greens at the base, twirl the flower into the batter until covered in batter.
  • Place it into the skillet, petals down, and continue until the skillet is full. Brown the first side, then flip over to brown the other side. The stems will collapse nicely until you have mini-dandelion pancakes. We like dandelion fritters crispy on the outside and soft on the inside. I keep the fritters warm in the oven to serve the family all at once.When finished, serve hot.

For a sweet treat, drizzle with maple syrup or raw honey over your dandelion fritters. We even add a touch of honey to the savory ones!

Serve dandelion fritters with sausage and sauteed greens for a marvelous old-fashion breakfast.

So if you want a sunny way to start your day, there is fine dining to be freely had from God’s pharmacy right outside your door.

By the way, DIYdandelion tincture is a valuable detoxifying tonic to keep oneself strong and clear-minded when taken for a month every spring.

Our 94 year-old neighbor Mary Guffey told me her secret!

Old-Fashioned Homemade Dandelion Fritters: A Springtime Recipe (5)

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“The miracles of nature do not seem miracles because they are so common. If no one had ever seen a flower, even adandelionwould be the most startling event in the world.” ~Anonymous

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Old-Fashioned Homemade Dandelion Fritters: A Springtime Recipe (2024)


Are fried dandelions good to eat? ›

These crispy battered and fried dandelion flowers taste amazing! They make a great appetizer or you can sprinkle some on a green salad for added crunch factor. These edible flowers are nutritional powerhouses, bursting with vitamin C.

What is the nickname of the dandelion? ›

Other common names: common dandelion, lions-tooth, blowball, cankerwort, faceclock, pee-a-bed, wet-a-bed, lion's-tooth, cankerwort, Irish daisy.

Do dandelions close at night? ›

Dandelion flowers open during the day to attract pollinators, and close at night to conserve energy and protect reproductive parts. This movement is controlled by specialized cells that respond to changes in light and temperature.

How long do dandelions last? ›

Individual plants may survive for 10 to 13 years in undisturbed sites. Dandelion seeds can form a relatively persistent seedbank. Seed in soil has a half-life of 3 months.

When should you not eat dandelions? ›

If you are allergic to ragweed, chrysanthemums, marigold, chamomile, yarrow, daisies, or iodine, you should avoid dandelion. In some people, dandelion can cause increased stomach acid and heartburn. It may also irritate the skin.

Can I eat dandelions raw from my yard? ›

Not only are dandelion greens safe to eat, but they also provide a range of health benefits. All parts of a dandelion plant are edible, from the top of the yellow flower down to the roots. The green leaves of the dandelion can make a healthy addition to salads, sandwiches, omelets, and more.

What is the old name for a dandelion? ›

The common name dandelion comes from the French dent de lion, or "lion's tooth", in reference to the plant's jagged-edged leaves. "Pee-a-bed" and "wet-a-bed" reflect the modern French term for the plant, pissenlit.

What is a fluffy dandelion called? ›

Fruit: Flowers develop into seed heads. Each seed is attached to a characteristic fuzzy structure called a 'pappus' that allows the seed to be carried by the wind. Dandelion leaves, flower, and seed head with pappus. B.

What does dandelion symbolize? ›

The dandelion is a well-known weed. Yet, this humble plant is also a symbol of hope, healing, and resilience in many cultures around the world from Europe to Asia. Within the Asteraceae family, there are thirty different species of dandelion.

What does it mean if you have a lot of dandelions in your yard? ›

Dandelions can grow in poor soil conditions and survive periods of drought and can quickly overtake your yard, preventing water and nutrients from reaching your grass and landscaping plants. Dandelion pollen is a common trigger for people with allergies as dandelions produce around 2,500 seeds each year.

What do dandelions turn into? ›

The Dandelion Life Cycle

It bursts from bud to golden glory before curling up again. Then it lets slip the withered outer shawl — and emerges a white-haired senior, all dressed in seed-bearing fruit and everywhere to go. Those wispy whites, called pappi, will sail in the breeze to make new roots in the earth.

Are dandelions white or yellow first? ›

First Springtime Bloom

Dandelions are one of the very first flowers to emerge each spring. These yellow dandelion flowers can provide a crucial food source for beneficial insects such as honeybees, which in turn help to pollinate dandelions.

What month do dandelions go away? ›

These persistent plants can grow in just about any type of soil and climate. They bloom from May to October, but peak season is happening now and will last until June.

What are some fun facts about dandelions? ›

The sunny yellow flowers go from bud to seed in days. Their lifespan is long, too – an individual plant can live for years, so the dandelion lurking in a corner of the playground might be older than the children running past it. The roots sink in deeper over the years, and can go down 15 feet.

Are there 2 types of dandelions? ›

officinale is one of two species of dandelions widespread in North America. The other is the red-seeded dandelion, Taraxacum laevigtum, which appears very similar except in its fruit color and morphology. The word “dandelion” comes the French dent de lion (lion's tooth) from the fact its leaves look like lion's teeth.

What are the benefits of fried dandelions? ›

Dandelion Flowers - The flowers contain the antioxidant properties and may boost your immune system. Did you know you can fry the flowers in batter and make dandelion flower fritters? Dandelion Leaves - The dandelion leaf can assist with digestion and support blood sugar levels.

Why are fried dandelions good for you? ›

Highly nutritious

From root to flower, dandelions are highly nutritious plants loaded with vitamins, minerals, and fiber. Dandelion greens can be eaten cooked or raw and are an excellent source of vitamins A, C, and K. They also contain vitamin E, folate, and small amounts of other B vitamins.

Is it better to eat dandelions raw or cooked? ›

Dandelions are definitely safe to eat both raw and cooked, and you can eat almost all parts of the dandelion, aside from the stem. The dandelion greens, especially, taste great when mixed into dishes. The flavor is a bit bitter, especially when eaten raw, but in a pleasant way.

What do cooked dandelions taste like? ›

They have an earthen, pleasantly bitter flavor that is easily mellowed after they've been cooked or wilted. Dandelion greens come into season at the very onset of spring, in late March or early April, but can be purchased year-round.

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